Fast Food Problems
Why Eating Out Can Be Bad For Your Kidneys
Fast Food Problems are often intertwined with health issues and can be especially bad for your kidneys. Despite a lot of attempts to make eating out healthier, experts and health advocates continue to warn us about the same fast food problems. Aside from the idea that fast food can cause weight issues and cardiovascular problems, they can also spell trouble to your renal tract.
Whether you’re completely healthy or you have an existing renal condition, the following reasons should be enough to make you think twice about eating out.
Fast food contains a lot of salt.
Sodium, when taken in normal amounts, can help keep your neuro system, nerves and muscle functions in top shape. It is also plays an important role in regulating body fluid.
One of the most popular fast food problems you often hear about relates to the food’s high salt content. When you consume too much salt, it predisposes your kidneys to produce and excrete less urine. Because of this, fluid tends to accumulate in your body. As more fluid builds up, it creates a higher pressure on your blood vessels. Since the vessels in your kidneys are very small, they may not be able to tolerate the change in pressure very well.
It can lead to stone formation.
Most fast food comes with a lot of protein, calcium and phosphorus. If you already have an existing renal disease, consuming too much of these minerals on a daily basis can increase your chances of forming renal stones.
Because stones tend to obstruct the normal blood flow, they can prevent your organs from getting the nourishments they need to do their job. The obstruction is also likely to increase the pressure in the area.
It can cause diabetes.
The added sugar found in fast food as well as its lack of complex carbohydrates, which your body needs to maintain a consistent glucose level, can disrupt your body’s ability to produce and secrete insulin. Overtime, this disruption turns in to diabetes.
Patients who develop diabetes become more at risk for experiencing complications. Because blood becomes more viscous and thicker due to the high amount of glucose, they become damaging to the minute vessels in your renal tract.
It contains a high amount of phosphate.
When you have a renal disease, there’s a good chance that your body isn’t able to effectively excrete phosphate. Because there’s already a high amount of phosphate in your body, eating too much fast food can aggravate the condition.
It predisposes patients to ineffective mineral absorption, particularly magnesium and zinc. It’s also linked to impaired regulation of calcium and mineral deposits in major vessels and soft tissues. Because of this, high levels of phosphate, or hyperphosphatemia, can’t only be considered as a fast food problem but a serious health threat to people with renal diseases as well.
Fast Food Problems can also become kidney failure problems.