Kidney Stones Like Summer Heat
If you have been concerned with Kidney Stones, experts suggest that the hotter, Summer months may be the most difficult for those suffering from kidney stones.
The reason is dehydration, which causes minerals in the body to crystallize in the kidneys.
In the Journal of European Urology, a study in 2012 shows that men, more than women will get kidney stones and at a rate nearly double the population in general.
How much water should you drink?
That question is different for everybody, but kidney patients in particular, should consult their medical professional because living with impaired kidney function and monitoring liquids is critical to getting through the day. Kidney Stones Like Summer Heat but you can protect yourself by drinking plenty of water-provided you are not a kidney patient-then you should ask your doctor how much liquid is right for you!
Kidney patients have to remember that normal kidney’s make urine which is expelled in healthy people. A lot of kidney patients no longer make urine and adding more liquid to their diet just impacts daily living in a detrimental manner.
For the rest of us who enjoy healthy kidney function, safeguarding the health of our kidney’s is crucial by drinking an abundance of water. Not soda and not just any liquids.
Water is the key ingredient and health authorities tell us that we should be drinking about half a gallon of water daily.
Doing so, especially in the hotter months ahead, may save you from dehydration and thus may improve your chances of staving off kidney stones.
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